Description Take control of your nutrition with Diet101 – your smart meal planner, macro tracker, and dietary guide, all in one easy-to-use app. Whether you're focused on weight loss, muscle gain, or maintaining a healthy lifestyle, Diet101 makes it simple to build personalized meal plans based on real nutrition data. Search hundreds of food items, log meals, and instantly view your calorie, protein, carbohydrate, and fat intake through intuitive charts. Key Features: Smart Meal Planner Add foods to custom meal slots like breakfast, lunch, dinner, or snacks, and instantly see detailed nutrition summaries per meal or day. Macronutrient Tracking Track calories, protein, carbs, and fats for every item you add — updated in real-time as you build your plan. Built-In USDA Food Database Search and import verified nutritional data from the USDA database to get precise values for thousands of food items. Custom Food Creation Add your own foods with full macros and serving sizes. Great for home-cooked meals or regional dishes. Beautiful Data Visualization Instantly visualize your diet with clean, color-coded pie charts and summaries. Stay on top of your goals with a glance. Multi-Language & Theme Support Choose from multiple languages (English, Spanish, French, Chinese, Arabic, and more) and personalize your experience with light, dark, or color-based themes. Diet Filter & Explorer Browse different diet types, discover meals based on your nutritional goals, and build eating patterns that suit your health journey. Export Options Export your entire meal plan for printing, sharing with your coach, or long-term tracking. Diet101 is your all-in-one dietary companion, whether you're a casual eater or a dedicated nutrition geek. Start building a better, balanced lifestyle today — one meal at a time.
