Looking to make reaching your weight goals easier and faster? Welcome to the Calorie Counter & Food Tracker app – your go-to tool for smarter eating and a healthier lifestyle. Weight management is straightforward in theory: consume fewer calories than you burn (i.e. calorie deficit) to lose weight, and vice versa. Balancing these factors, however, is easier said than done. We understand the struggle, which is why we created this app to be your supportive companion on the journey to a better you. Our guiding principle in creating this app was clear: It's always better to log and be in the general ballpark on calories and macros than not to log at all. We believe that making logging easier and faster reduces the temptation to skip it, and adherence is crucial when trying to transform your body. Here are the key features that we consider essential for sustainable weight loss, muscle gain, or maintenance: 1. SMART AI FOOD RECOGNITION Our app features a smart logging mechanism based on AI for easy diet tracking. No more tedious searches for individual food items – simply tell the app what you ate, and our smart tech does the rest. Whether spoken or typed, logging meals is a breeze. Even in social moments, savor the delight of a restaurant dish such as 'Duck Confit with Wild Berry Reduction,' letting the app's advanced AI food recognition handle the rest. 2. SOLID SCIENTIFIC BASE At the heart of our approach to calorie calculation is a dedication to scientific precision, integrating advanced insights from sports science. Our calculators utilize the Cunningham equation for Basal Metabolic Rate (BMR), factoring in key elements like body weight, body fat percentage, and lean body mass. This nuanced approach provides a more accurate baseline for individual metabolism. Additionally, we incorporate Total Daily Energy Expenditure (TDEE), accounting for both daily activities and sports engagement. This comprehensive methodology ensures a personalized and precise calorie budget aligned with your unique lifestyle. 3. PRECISE CALORIE & MACRO CALCULATOR Take a short quiz about your body, health, and fitness level, and our science-based algorithms create a personalized plan. Whether you aim to lose fat, gain muscle, or maintain your current weight, our app tailors a diet plan to your needs. 4. FLEXIBLE APPROACH We've incorporated the latest recommendations and best practices for a sustainable rate of fat loss or muscle gain, allowing you to select the most comfortable pace based on your calorie budget, intended rate of change, or a specific goal date. 5. MACRO TRACKER Beyond just calorie tracking, we also create a personalized macros program for you. Our approach begins with protein recommendations based on your activity level, fitness type, health, and unique body parameters. We also provide customized suggestions for carbohydrate and fat intake based on your preferred diet—whether it's balanced, low-carb, low-fat, or keto. This ensures a holistic and individualized approach to meeting your nutritional goals. 6. DAILY DASHBOARD Easily view your calorie and macro budget each day, enabling you to choose a menu that aligns with your goals. We encourage experimentation and customization to find the perfect balance for your lifestyle. 7. BARCODE SCANNER For packaged foods, our quick, accurate, and hassle-free barcode scanner ensures seamless tracking. Transform your relationship with food and fitness with the Calorie Counter & Food Tracker app. Download now to make achieving your weight goals a reality! - Terms of Use: https://telecom.municorn.com/terms?app=calorie-counter - Privacy Policy: https://telecom.municorn.com/privacy?app=calorie-counter - CCPA: https://telecom.municorn.com/ccpa?app=calorie-counter - Privacy Supplement: https://telecom.municorn.com/privacy-supplement?app=calorie-counter For any questions or inquiries, please contact us at [email protected]
